Eleiko has been a certified supplier of the International Weightlifting Federation (IWF) since 1969. If you're looking to focus on a certain core set of muscles, these are perfect for locking in and pumping up. Weight benches are a must-have for any home fitness center, allowing you to leverage lifting bars, or just the power of gravity, to work any number of muscle sets.
Start strength training with body weight ! Weightlifting Gloves: A side-effect to lifting heavy weights is the formation of thick and hard calluses on your hands. Although men's weightlifting has always been on the programme of the Olympic Games - except for at the 1900, 1908 and 1912 editions - women started to participate only at the 2000 Games in Sydney.
We sell everything you need to outfit your health or fitness club, Crossfit Training center, apartment complex fitness center, school and university weight rooms, personal training studio, hosptial or rehab center, hotel fitness centers and hotel exercise rooms.
Get more out of your equipment with training videos, fitness articles, and downloadable workouts from the Precor Coaching Center Precor also offers comprehensive programming for Queenax and SpinningÂ® to take your equipment and programming to the next level.
The ability to appropriately challenge and strengthen weak areas (that are typically being compensated for during exercises) is a game changer for MAT and our clients results. If you've been weightlifting for several years and have exceptional strength, stick to free weights.
Contact Pro Industries today to learn more about the complete line of strength training equipment. Strength training is essential to your workout regimen. Pedal trainers are your best option for exercise machines like exercise benches, if your 9-5 job involves sitting in front of the computer for the most part of your day.
A fitness professional will take the results into consideration and provide suggestions on what types of exercises and equipment would be best. In women's weightlifting, China's Chen Yanqing has won two gold powerlifting weights medals. It's a great piece of fitness equipment to add to your home gym especially if you find yourself weightlifting on your own.
Featured on both selectorized and plate loaded equipment, PRIME's SmartStrengthÂ® technology puts the power in the hands of the user - offering the unique ability to move the peak resistance throughout the range of motion. Olympic weight sets are available for sale in 300, 400 and 500lb weight sets and in a variety of styles such as grip plates, rubber coated plates and standard Olympic weights.
The top pro sports teams and college athletic programs use Hammer Strength, which makes it an ideal choice for those who want top-tier training equipment. Home gyms offer strength training of your whole body. In addition to cardio equipment, you can select from a variety of weight training equipment.
Think about the structure and capacity of your bench or rackâ€”ensure it fits within the footprint of your home gym and allows for the types of exercises you wish to do. For example, some weight benches are adjusted to provide an incline or decline and provide space for sit-ups, crunches and push-ups.